Healing tips for dry chapped Lip
While most people think of chapped lips being a winter time woe, the truth is dry lips can occur in any season. Chapped lips can become very painful, especially if ignored.
There are several causes for the chapped lip. Most people are familiar with the fact if they lick their lips during cold or windy weather, they could become chapped. Most people stock up on Vaseline or lip balm during the winter months. Layering on a natural lip protectant before heading out into the extremities is a good way to prevent chapped lips.
Chapped lips can also be caused by excessive licking of the lips. There are thousands of people who have a habit of licking their lips multiple times throughout the day. This extreme licking routine can cause irritation of the skin on and around the mouth.
Most people find themselves licking their lips more than needed because they feel as if their lips are constantly dry. Children are the most common offenders of this habit. The best way to counteract this type of habit and resulting chapping is by ensuring the lips are constantly moisturized.
Moisturize your lip more than your skin
You may spend a great deal of time applying lotion and cream to your face and body. However, you should not forget your lips. Beauty tips experts agree the skin on the lips is as sensitive as the skin on your eyes. It should be treated with care!
Finiding the right remedy
Finding a treatment that works for your chapped lips can be a bit of a challenge. What works for some people, may not work well for others. While there’s not a technical cure for chapped lips, there are many remedies you can try at home. To soothe chapped lips, apply a thick lip balm. Many people choose to use plain Vaseline instead of trying to medicate with other lip treatments.
Tips
- If your chapped lips are due to drooling in the night, you can use zinc oxide ointment that acts as a protective agent.
- You can also try applying clarified butter or milk cream before going to bed for a few days.
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Put on lip balm after a shower to seal in the moisture.
Basic techniques and easy tips to apply makeup on your face Healthy and easy recipe for your good health in busy days Article Source:http://www.articlesbase.com/skin-care-articles/healing-tips-for-dry-chapped-lip-849461.html
Discover The Best Dry Skin Therapy
It seems like every time you turn your head there’s a new and improve skincare product on the market that claims it’s the dry skin therapy that can solve your problems.
To start off, you should know what an effective dry skincare product does to help your skin. Understand that it doesn’t only manage your skincare but it should also cure your dryness dilemmas. So, now you need to find the right dry skin remedies that will solve you’re problems.
But let’s back up a minute and understand what causes dry skin in the first place.
As you know, our epidermis is the largest organ and it has the responsibility to perform numerous tasks. Healthy skin is coated in a thin layer of natural lipids (fatty substances) keeping in moisture and leaving it soft and supple. But, when something in the environment irritates it your skin becomes defenseless causing the fatty oils to be stripped away leaving it unprotected.
And if left unprotected and untreated, skin dryness sometimes can lead to dermatitis (inflammation of the skin), swelling, and infection. However, most causes and cures are external and with the right dry skin remedies you can usually solve your problem with dry skin therapy.
Here are some causes and cures:
• Dry Air — in the winter your furnace churns out dry heat and in the summer air conditioning can have a similar effect. The cure: use a humidifier.
• Long, Hot Showers & Baths — exposure to water for a prolonged period, especially hot water, washes away the protective natural oils from your body. The cure: limit shower time and use lukewarm water rather than hot.
• Harsh Soaps — just because there is a lot of lather and leaves you feeling squeaky clean, that lathering from soap removes the oils on your skin. The cure: use mild, fragrance-free soaps.
Now those are just a few causes and cures but one cause that shouldn’t be bypassed is the fact that our skin has in it, besides natural oil, a substance called collagen (which is a protein) that gives it its soft and supple feel. Collagen also battles not only the environmental elements but the changes in the body (aging process). As we grow older, our body starts to produce less and less collagen resulting in skin dryness.
But thankfully, an effective therapy (found in a quality skincare cream) restores moisture to your skin by stimulating your body’s own collagen production. If you want to solve your problem, prevent it from happening or you’re looking for a good quality skin care cream you’ll need to know what ingredients to look for.
Here are a few ingredients that are effective in the best dry skin care remedies:
<b>Jojoba Oil</b> – balances your skin’s sebum so it naturally moisturizes
<b>Grapeseed Oil</b> – powerful antioxidant which helps keep skin moisturized
<b>Babassu</b> – light, natural wax, which softens and soothes skin, creates an invisible barrier to retain moisture and keeps out dirt and grime.
<b>Active Manuka Honey</b> – a special type of honey found in New Zealand that has special enzymes which work to restore and rejuvenate the body.
The benefits of using effective natural ingredients found in quality skincare cream will give you relief from dry skin and bring back your skin’s moist, soft and supple feeling.
Learn more about the best dry skin therapy</a> to use. Visit my website.
Marcia Kruger is a researcher and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research: http://www.health-beauty-and-vitality.com Article Source:http://www.articlesbase.com/skin-care-articles/discover-the-best-dry-skin-therapy-847401.html
Why You Should Chose Only Paraben Free Face Care Products
The ability to choose only paraben free face care products should not be unappreciated. The importance of having paraben free lotions and creams available to us simply cannot be stressed enough.
Before you head to your local store to refill your products, let me share why you should take paraben-free face care products more seriously.
Parabens On Trial
Parabens (also listed as methyl, propyl, butyl, and ethyl parabens) are used as a preservative in most skin care products and moisturizers.
So why, exactly, do we need paraben free face care so badly? A report published in the Journal of the American College of Toxicology (3:147-209) estimated that parabens could be located in over 13,000 cosmetic products including shampoos, conditioners, deodorants, and sunscreens. Including food and pharmaceutical products would only increase that number.
Although industry experts are in a near-constant argument of the harmful side effects of parabens, the huge financial benefits of finding parabens as “safe” makes me wary of their findings. (I’ll explain that in more detail below.)
Personally, I think it is safer, all around, to choose paraben free face care products that I KNOW will not harm me. I’ve found paraben free lotions and creams that are just as effective, (and in many cases up to $25 cheaper) than the mainstream “miracle” creams that contain paraben byproducts as main ingredients.
Why Is It So Hard to Find Paraben-Free Face Care Products?
I’m going to take a wild guess, and venture to say that if you live in the US, you’ve probably not heard much about the dangers of parabens in our facial creams and lotions.
This is because the subject doesn’t get the press here in America the way that it does in other parts of the world. Did you know the FDA has attempted to regulate the use of these chemical ingredients? Probably not. Ongoing legal battles have caused that news story to be 10th-page material.
But in all actuality, it’s a story that should be on page 1 of every newspaper and beauty magazine in the country. You see, the FDA recognizes that there is a need for paraben-free lotions and creams, because of just how dangerous they are.
After some studies revealed that many of these agents are linked to cancer, the FDA started their “ban parabens” campaign. Actually, these ingredients have already been the subject of a ban by the European Union.
What’s the hold up? Well, the problem with moving toward paraben free face care products is that major cosmetic companies will block these attempts (hence the legal battles). Paraben by-products are C-H-E-A-P cheap.
The switch to paraben-free face care products would cut into corporate profits. Using natural ingredients (instead of parabens) involve more processing, and so cost more to develop.
This doesn’t necessarily mean that your paraben free lotions and creams will be more expensive. It just means that the company making them has less profit per bottle. But since these lesser-known companies don’t have huge advertising (and celebrity) costs, they can afford the lower margins.
Take the products I use, for example. In many cases, I’m paying $30 LESS than the top-of-the-line department store brands – and I’m getting 100% pure natural, high-quality ingredients.
You will be amazed (as I was) at the difference these natural products make in the way that your skin looks and feels. With today’s skin care natural advancements, letting you use paraben free face care products, why put your health at risk?
Have your cake and eat it to. Get 100% pure natural products (including paraben free lotions and creams) that are just as effective without the risk. Visit my site below for more information on the natural ingredients your skin is crying out for, and the ingredients you should avoid like the plague.
Ranae Pritchard is passionate about balancing “effectiveness” and “good for you” in skin care products. She believes beauty is much more than just skin deep. What you put on your skin is just as important as what you put in your mouth. There are healthy and natural remedies to even the worst skin issues. The key is in the ingredients. Do you choose plant oils and extracts with proven clinical histories? Or chemical by-products that have been linked to cancers? The difference could be a long lifetime of glowing skin. Learn more about how to choose good-for-you (and effective) skin care products on her website, “http://www.naturally-perfect-skin.com”. Article Source:http://www.articlesbase.com/skin-care-articles/why-you-should-chose-only-paraben-free-face-care-products-845718.html
The Truth About Premature Wrinkles
Worried about premature wrinkles? A lot of people do get worried when they see these unsightly wrinkles on their skin, much earlier than they would have thought possible. The fact is, more and more people have to face this problem with today’s lifestyles. So what exactly causes premature wrinkles? While the primary cause of wrinkles is aging, there are some other factors too that may cause them to appear prematurely: Sun exposure – After aging, this is the primary cause of wrinkle formation. The heat from sunlight makes our skin dry and prone to wrinkles. The UV rays of the sun also cause damage by destroying the collagen fibers in our skin. Both these factors make our skin lose its strength and it begins to sag and wrinkle Smoking – Smoking makes our skin look dull and even causes fine lines to form near the mouth. Dry skin – Some people have naturally dry skin. They have a greater tendency to develop wrinkles on their skin. Pollution – The dust, chemicals and free radicals present in environmental pollution break down our skin cells and cause wrinkles to form. What’s the Solution? The solution to premature wrinkles lies in a balanced skin care program that you can follow at home easily. Here’s how: – First of all, protect your skin from over exposure to the sun. Apply a sun screen with an SPF of 15 or more at least 15 minutes before going out in the sun. Wear a hat and sun glasses to protect your face from the sun’s rays. – Eat plenty of green vegetables and fresh fruits. This will keep our skin nourished and healthy, and less prone to damage. – Quit smoking. Or at least, minimize it to keep your skin radiant and healthy. – Use a good natural skin cream that nourishes and protects our skin. Identifying a good skin cream There are plenty of options in the market when it comes to choosing a skin cream. Not all of them are good though. The rule of thumb here is to avoid creams containing chemicals at all cost. As it is, our poor skins face a lot of chemicals from pollution daily. We don’t need other dangerous chemicals applied directly to our face through these creams. Check the ingredients and watch out for chemicals like Parabens (effective preservatives, but deadly chemicals which can even cause cancer in the long run), fragrance (yes, fragrances. These too are chemicals which can cause irritation to your skin), and mineral oils (used in many creams as hydrating agents – actually make the skin dependent on them and even drier than before). Instead look for natural ingredients like: Cynergy TK, which promotes the production of Collagen in our skin, making it less prone to premature wrinkles. Phytessence Wakame, a Japanese sea kelp that keeps our skin nourished and healthy. It also protects us from the ultraviolet rays of the sun and environmental pollution. Plant based oils, like macadamia and avocado. These natural oils are very effective hydrating agents and keep our skin moisturized without any side effects. You next step? Take what you have learned here and find a good skin cream to complement your skin care regimen. Premature wrinkles will be a thing of the past in no time at all!
Frank Langella is a dedicated researcher of skin care health and products. He shares his research on his website – Total Skin Solution. If you want to know how to turn back the clock for your skin, visit – http://www.totalskinsolution.com and learn about the skin care line our editors personally use and recommend. Article Source:http://www.articlesbase.com/skin-care-articles/the-truth-about-premature-wrinkles-843474.html
The Lowdown on Diets for Healthy Skin
One of the reasons that people experience premature aging of the skin is related to their diet. Diets for healthy skin are an important part of any skin care program. Too many people eat an unhealthy diet that can lead to skin problems.
There is a term that people often say; it is ‘you are what you eat’. This is very true, take a look at your local fast food restaurant and you will notice many people with poor skin. Some of the foods to avoid are fatty foods, processed foods and foods high in sugar content. Diets for healthy skin do not include these types of foods.
If you want healthy skin, then you are going to have to eat healthy as well. Obviously, you need to consume plenty of fruits and vegetables. In addition, drinking around six to eight glasses of water a day is also important. Water helps to keep your skin hydrated.
Do not limit yourself as far as diets for healthy skin are concerned. What I mean is that you should also take a multi-vitamin supplement as part of the plan, in order to ensure that you are getting the necessary vitamins and minerals.
The multi-vitamin supplement should have an enteric coating. This coating protects the supplement from the stomach acids, so that it can reach the small intestine and get absorbed into the blood stream.
Once you have begun your safe diets for healthy skin program, you should combine it with an anti aging skin care cream that contains specific natural ingredients. Avoid skin care products that contain harsh chemicals. Many of the brand name products on the market today contain ingredients that can be harmful to your skin.
Looking after your skin requires a regular routine that consists of the following:
- Eating healthy food
- Using natural anti aging creams
- Drinking plenty of water
- Exercising regularly
- Using a strong sun-block when outside
- Do not smoke
Diets for healthy skin are more than just eating healthy; it is about following a regular healthy lifestyle. If you would like more information, then please visit my website today.
Tara has done a lot of research on various skin are products. She has found that people do not know where to find the best skin care for wrinkles products. She hopes to educate people on how to choose a new wrinkle cream without visiting a drugstore. Visit her site for more information today! http://www.thefacewrinkle.com/ Article Source:http://www.articlesbase.com/skin-care-articles/the-lowdown-on-diets-for-healthy-skin-842306.html
By Tara Mathews
Foods for Your Skin
The skin’s functions are many, as we have discussed in other, previous articles, and it’s health is not just dependant upon good quality natural skin care products, although they do help considerably.
This article on natural skin care looks at the various foods, vitamins, minerals and micro-nutrients that positively affect your skin. In addition we’ll look at specific nutrients for specific skin types, as it stands to reason, that oily skin would benefit from some foods, while dry, irritated and sensitive skin would suite other foods.
Before looking at individual food, lets consider some overall factors, which we should consider in our diet.
- First and foremost, water. It is essential that we consume 8-10 glasses (250ml) of water per day, more if we exercise or are physically active.
- Secondly, regardless of what foods we eat, we should have a minimum of 15 different vegetables, fruits and nuts in our diet (in total that is).
- Thirdly, we should eat our biggest meal early in the day and the smallest meal late. Most people do not do this and actually have it the other way around. Think of it from this point of view – at what stage of the day do you have most of your activity in front of you – well, that’s the time to eat the biggest meal.
If you want your skin to look attractive and healthy there are several rules you must follow. The most important is cleansing with natural and reviving substances, because a clean skin is bound to look healthier. Since constant washing removes most natural oils and moisture, and even the acid mantel covering, you must consciously replace these oils, moisture and acids to re-establish the skin’s protective covering.
Your diet should be high in proteins, which can be found in lean meat, fish, and poultry as well as in nuts, beans, milk and eggs. Raw vegetables and fruit of all kinds are essential. Several glasses of water (this is much underestimated in it’s importance) each day are essential to flush the system clear of toxins. Below is a list of important nutrients, their benefits to the skin and the foods in which they are found. This list is by no means exhaustive, however it does provide a good starting point for utilising food as part of your skin care regime.
The primary skin types are Oily, Normal and Dry. There are other skin types such as sensitive, mature or a combination there of. However, there is usually a dominant, primary skin type.
Nutrients that benefit your skin and the foods that contain them
Beta-carotene (provitamin A)
Anti-oxidants, neutralise free radicals. Sweet Potato, Carrot, Kale, Mango, Turnip, Greens Spinach, raw; Papaya, Red Bell Pepper, Apricot, Cantaloupe, Fat Free Milk, Romaine, Eggs, Whole Milk, Raw Tomato, Broccoli, Green Bell Pepper, Orange, Parsley.
Vitamin A
Anti-oxidant; Vitamin A is essential for healthy hair and eyes. It is also important in the prevention and clearing of infections of the skin. Vitamin A counteracts dry skin, dandruff and wrinkle formation. It is needed for healthy blood circulation which gives a glow to the skin. Helps maintain smooth, soft disease-free skin; helps protect the mucous membranes of the mouth, nose, throat lungs, which helps reduce our susceptibility to infections; protects against air pollutants and contaminants; helps improve eye sight and counteracts night-blindness; aids in bone and teeth formation; improves skin elasticity, moisture content and suppleness; and helps reverse the signs of photo-aging.
Vitamin A deficiency can lead to eruptions or dry, coarse, wrinkled skin; dull and dry hair or dandruff; ridging or peeling fingernails; pimples or acne and visual fatigue.
Meat, Chicken Liver, Cod Liver Oil, Cheese.
Vitamin E
Anti-oxidant; Vitamin E helps form muscles and tissues to prevent wrinkles and premature aging of the skin due to oxidation. It helps prevent dry, dull skin, age spots, falling hair and dandruff. It improves circulation and healing of scars. Research has shown that large doses of vitamin E double healthy cell reproduction to slow the aging process and forestall premature wrinkling.
Vitamin E supplies oxygen to the blood which is then carried to the heart and other organs, thus alleviating fatigue. It aids in bringing nourishment to cells; strengthens the capillary walls preventing the red blood cells from destructive poisons (free radicals); prevents and dissolves blood clots. Avocados, Carrots. Cheese: especially Parmesan, Cheddar; Chickpeas, Egg yolk, Green leafy vegetables, Legumes, Margarine, Meats/poultry/fish, Nuts and nut oils, Oatmeal, Olives, Parsnips, Red peppers, Seeds, Soy products and soya beans, Sweet corn, Sweet potatoes, Tomatoes Watercress, Wheat germ.
Vitamin C
Anti-oxidant; Vitamin C, in conjunction with protein, is necessary for the production of collagen – the glue that holds us and our skin together and circumvents sags or wrinkles. It regulates sebaceous glands to keep skin from drying out; helps prevent facial lines, wrinkles and spider veins.
Vitamin C is essential for the health of the hair, eyes and teeth, resistance to infection, healing of wounds and firm skin tissues.
Vitamin C is believed to aid skin cells in repairing and reproducing themselves. It is also thought to stimulate production of collagen, enhancing skin smoothness and elasticity. This vitamin is excellent for skin showing signs of aging.
Acerola cherry, Kiwifruit, Green peppers, Citrus fruits and juices, Ctrawberries, Tomatoes, Broccoli, Turnips, Green and other leafy vegetables, Sweet and white potatoes, and Cantaloupe.
Other excellent sources include papaya, mango, watermelon, brussels sprouts, cauliflower, cabbage, winter squash, red peppers, raspberries, blueberries, cranberries, and pineapples.
Vitamin B-complex
B vitamins are vital for clear, luminous skin, youthful looks and for delaying greying of hair. They are essential for healthy skin, hair, and eyes. Studies show that 40 percent of dermatitis sufferers lack B vitamins. B vitamins also counteract stress, which has adverse effects on one’s appearance.
Vit. B-complex is a complex of several important vitamins including B1 (thiamin), B2 (riboflavin), B6 (pyridoxine), B12 (cobalamin). Vitamin B1 is needed for nerve signal transmission. Vitamin B2 is needed for the metabolism of amino acids. Vitamin B6 is necessary for the production of many enzymes and chemical messengers (eg, neurotransmitters). Vitamin B12 is needed for red blood cell production and DNA synthesis.
Whole grain cereals, wheat, Pulses, Nuts, Green leafy vegetables, Molasses, Meat, Liver, Brewer’s yeast.
Vitamin D
Vitamin D is essential for healthy teeth, bones and nails as well as for the assimilation of calcium and phosphorus. It promotes healthy eyes, skin and teeth.
It is a vitamin found in foods such as fish, oysters, and dairy products. Also, there are enzymes in our skin that make vitamin D when the skin is exposed to sunlight. Sun exposure.
Milk, Beef liver, Salmon, Tuna, Butter, Sprouted seeds.
Protein
Proteins are required for the structure, function, and regulation of the body’s cells, tissues, and organs, and each protein has unique functions.
Avocados, Brewer’s yeast, Dried legumes, Nuts, Sesame seeds, Sunflower seeds, Whole grain cereals.
Other Protein foods (these help to equalise the balance between new and dying cells) Fish, Meats, Poultry. Eggs, Dairy products, Vegetable proteins, Pulses, Wheat germ.
Calcium
Calcium and Phosphorus work together for healthy teeth, hair, nails and bones. Calcium helps clear blemished skin and revitalizes lifeless, tired-looking skin.
Calcium is essential for a variety of bodily functions, such as neurotransmission, muscle contraction, and proper heart function.
Milk products, Whole wheat, Leafy vegetables, Salmon, Sardines, Shellfish, Soybeans, Sunflower seeds, Walnuts, Oranges, Lemons.
Phosphorus
A mineral vital to energy production; helps build bone and form cell membranes and genetic material.
Dairy products, Egg yolks, Fish, Poultry, Meats, Grains, Cereals, Nuts, Fruit juices, Milk.
Chromium
Chromium improves circulation for healthy skin and hair.
Chromium plays a role in glucose metabolism and is considered essential in trace amounts in nutrition.
Brewer’s yeast, Cheese, Corn oil, Liver, Clams, Meat, Whole grains.
Iodine
Iodine promotes healthy hair, nails, skin, and teeth. It is an element that is necessary for the body to make thyroid hormone. It is found in shellfish and iodized salt.
Iodized salt, Kelp, Onions, Seafood, Vegetable oils.
Iron Iron is essential for healthy nails, skin color, and hair growth.
Egg yolks, Blackstrap molasses, Dark leafy greens, Dried fruits and legumes, Lean meat, Liver, Whole wheat.
Magnesium
Magnesium is required to prevent skin disorders. A mineral used by the body to help maintain muscles, nerves, and bones. It is also used in energy metabolism and protein synthesis.
Almonds, Apples, Apricots, Bananas, Bran, Corn, Dairy products, Figs, Grapefruit and Lemons, Meats, Raw leafy greens, Soy beans.
Manganese
Manganese helps to maintain healthy hair. This micronutrient activates one or more enzymes in fatty acid synthesis; it also activates the enzymes responsible for DNA and RNA production. Closely associated with copper and zinc.
Bananas, Beets, Bran, Coffee, Egg yolks, Leafy greens, Legumes, Nuts, Pineapple, Tea, Whole grains.
Selenium
Maintains skin elasticity. It helps prevent and correct dandruff. Selenium is an essential trace mineral. Selenium activates an antioxidant enzyme called glutathione peroxidase, which may help protect the body from cancer.
Asparagus, Bran, Broccoli, Chicken, Egg yolks, Milk, Onions, Red meat, Seafood, Tomatoes, Whole grains.
Sulphur
Helps maintain healthy hair, nails, and skin. It also prevents dermatitis, eczema, and psoriasis.
An important mineral component of vitamin B1 and of several essential amino acids. Sulphur is particularly necessary for the body’s production of collagen, which helps to form connective tissue. Sulfur is also a component of keratin, the chief ingredient in hair, skin, and nails. By controlling bacteria and exfoliating the skin, sulphur is a popular acne treatment. Sulfur is thought to dissolve the top layer of dry, dead cells and slow down oil-gland activity.
Bran, Brussels sprouts, Cabbage, Cheese, Clams, Eggs Fish, Mushrooms, Nuts, Peas and beans, Wheat germ.
Zinc
Zinc aids in the formation of collagen. It helps prevent wrinkles, dry skin and stretch marks, and promotes blemish healing. Zinc prevents hair loss, and brittle or spotted nails. Without enough zinc a deficiency of Vitamin A can occur even though the intake of that vitamin appears adequate.
It is a mineral that is vital to many biological functions such as immune resistance, wound healing, digestion, reproduction, physical growth, diabetes control, taste and smell. More than 300 enzymes in the human body require zinc for proper functioning.
Brewer’s yeast, Eggs, Lean red meat, Seafood, Legumes, Mushrooms, Non-fat dry milk, Pumpkin and sunflower seeds, Shellfish (oysters), Spinach, Whole grains.
Omega 3
An essential fatty acid. Omega 3 may reduce the risk of cardiovascular disease and myocardial infarction by lowering triglyceride levels and blood pressure and preventing the formation of life-threatening thrombi.
Oily Fish eg: Salmon, Flax seeds, walnuts, and Canola oil.
Omega 6
An essential fatty acid (should be combined in equal portions with Omega 3′s). Cereals, Eggs, Poultry, Most vegetable oils, Whole-grain breads, Baked goods, and margarine.
Foods and natural skin care products that benefit specific skin types
Dry, sensitive & mature Drink more Water and consume foods high in vitamin A, B-complex, D and E; Fish such as Salmon & Tuna; Wheat germ, Almond and Linseed; use Safflower, Sunflower and Sesame oils in your cooking; Wildcrafted Herbal Products that are useful in Dry, Sensitive & Mature Skin Types: Skin Care System for dry, mature & sensitive skin; Red Earth Medicine Facial Clay.
Normal Maintain a well balanced diet. Wildcrafted Herbal Products that are useful a Normal Skin Type: Skin Care System for normal skin; Yellow Earth Medicine Facial Clay.
Oily Drink more Water and avoid ritch and fried foods; Include more greens and fruits; drink Yarrow Tea; add Cucumber, parsley, Cabbage, Tomato to your cooking.
Wildcrafted Herbal Products that are useful for Oily Skin Types: Skin Care System for oily skin; Green Earth Medicine Facial Clay.
Now that you know which foods will help you in supporting your skin and in aiding you to balance your particular skin type or skin types, the next thing you need to implement is a daily and weekly skin care regime to promote the health and vitality of your skin.
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care © Wildcrafted Herbal Products Pty Ltd., 2009 Article Source:http://www.articlesbase.com/skin-care-articles/foods-for-your-skin-840316.html
Alpha Hydroxy Acids (AHA’s)
In the following article we will attempt to shed some light into these questions and give you all the information you need to make an informed choice.
Alpha Hydroxy Acids: Do they belong in natural skin care products?
What are they?
How are they useful to our skin?
Are they a natural ingredient in skin care?
Alpha hydroxy acids (AHA’s) are Fruit acids, which are weak organic acids derived from various sources such as, grapes, apples, sugar cane, maple, pineapple, papaya, willow bark, lemon, lime, sour milk, blackberries, yoghurt and cider, and play an important role in skin care.
Fruit acids are natural exfoliants that perform a number of functions at the level of the stratum corneum on the skin’s surface:
Loosen and dissolve dead cells from the skin’s surface
Help to regenerate new skin cells,
Aid in the control of acne, smooth rough dry skin, improve the texture of sun-damaged and aging skin and
Retain moisture, which leaves your skin healthy and vibrant.
Naturally contained AHA’s are basically a good thing, unfortunately, many companies are using concentrated extracts, or worse still, synthetically manufactured AHA’s or BHA’s (beta hydroxy acids), and that is not a good thing.
When scientists comes across a ‘new substance’, so to speak, they have a tendency to want to make it better than nature’s version… more concentrated for quicker results… and so on. Unfortunately, this usually brings with it side effects and sometimes actual physical damage.
A natural ingredient – just what exactly does that mean?
Does it mean it is a substance that nature created and it has been added to a product in order to make that product natural? No, a natural ingredient is an ingredient that is, where ever possible, present in it’s natural form, for example AHA’s can be extracted and then added to a product, thereby the maker of that product can claim it contains ‘Natural ingredients’. Or the AHA’s can be use in a product in the form of an extract of Papaya with all the other ingredients present in Papaya fruit. This is a more balanced set of ingredients that work together (synergistically) to achieve a desired effect, thus it is a truly natural ingredient.
Let me give you an example: Aspirin (a very commonly used pain killer) is derived from the bark of the white Willow tree. The substance or the active ingredient is called Salicylic acid, a BHA. This is the stuff that reduces pain. It is also the stuff that can cause Stomach ulcers….
Now, the herbal extract of the white Willow bark does not (or is much less likely to) cause Stomach ulcers. Why? Because the herbal extract contains many other ingredients that are contained in the bark, which the extraction process brings out. Some of these substances are mucilaginous (Porridge is mucilaginous) which means they are slippery and when taken internally, they cover the membrane of the Stomach (the lining) and prevent the salicylic acid from causing irritation or ulceration – clever, isn’t she, that Mother Nature woman?
Sometimes you will hear these additional ingredients referred to as “phyto-chemicals”. This is very current topic today with respect to Vitamins and other ‘natural’ supplements.
What does all this have to do with natural skin care? Well, as I have written before. Natural skin care is not necessarily natural and one could debate back and forth what ‘natural’ is, or what it should be. One thing is certain, natural skin care products should not contain any ‘un-natural’ ingredients, be they synthetically produced or in ‘purified / isolated form’. Natural should be as close as possible to the way it is found in nature.
That is not to say one should not use Vitamin E as a principal ingredient in a cream, but it should not be of a synthetically derived form. Wheat germ oil, for example, is very high in Vitamin E and contains many other phyto-chemicals, which are nourishing to the skin.
At Wildcrafted Herbal Products we choose to define natural as ‘the way nature created it’, so we prefer not to use isolated natural ingredients. Instead, we choose to use ingredients from plant extracts, essential oils, carrier oils and other extraction processes according to Naturopathic principles, which preserve the integrity of the plant or relevant plant parts.
I hope this clarifies some of the confusion that is propagated in the media about AHA’s and provides you with information you can use when next looking at ingredients on natural skincare products.
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you Join our Natural Skin Care Newsletter – it’s fun, free and Informative and you receive a free eBook on natural skin care © Wildcrafted Herbal Products Pty Ltd., 2009 Article Source:http://www.articlesbase.com/skin-care-articles/alpha-hydroxy-acids-ahas-839202.html
Cure Eczema Without The Use Of Useless Medication
My name is Susan Clark and I suffered from eczema, just like you, for my entire life until I found a cure.
My eczema started at an early age. By the age of 5, I could barely sleep at night because of the intense itching. My mother took me to my pediatrician who said that I had dry skin and instructed her to use lotion on me 3 times a day.
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At 7 it had worsened. I would scratch so hard during the night that I would wake up with blood on various parts of my body. My mother again took me to the doctor. This time the doctor told my mom to give me Benadryl. Needless to say that this didn’t work. My mom came up with her own solution and had me wear mitts at night so I couldn’t scratch.
A new doctor finally diagnosed me with eczema when I was 9. He said it would be easy to cure. I was given some medicines and some cream. My mom and I was amazed that the eczema began to clear up. Within a few weeks it was gone but so was the medicine.
Slowly but surely the eczema began to return. When we saw the doctor again, he said that I would have to continue to switch medicines because they would become ineffective as my body became accustomed to them.
You see, what we quickly found out was that the so called specialists just treat the symptoms and not the root cause. Some even suggested that I would “grow out of it”.
The next 17 years were plagued with eczema. I would have times when I could hide it with long sleeve clothing and pants. I would also have times when I could not hide it. Without any doubt, I did not grow out of it. Steroids became a popular cure and it worked a little but the side effects of taking steroids long term is worse than eczema.
Here is what you will learn in the Beat Eczema guide
How to Eliminate eczema without the use of medication
How to treat your infant’s or your child’s eczema (special section with special treatments just for your child)
How to stop the itching
How to eliminate dry skin forever
Focus on the root cause of eczema - rather than the symptoms
How to be totally free from pain and sleep soundly at night
How to stop using dangerous steroids
Learn the causes of eczema and how to eliminate them
How to slow down your skin aging process.
How to create younger, toned, firm skin - guaranteed
How to unleash your body’s natural ability to heal itself from all skin complaints.
Much, Much More
The system is all natural and easy to use. You are just minutes away from taking your first steps to having beautiful skin.
In less than 2 weeks, you will be totally free from eczema, living without the constant scratching, feeling free to expose your arms and legs. All you need do is follow the plan.
Click Below For The Complete Guide To Clearing Up Your Eczema For Good
Get Rid Of Your Eczema -Without Using The Medication That Has Failed You Article Source:http://www.articlesbase.com/skin-care-articles/cure-eczema-without-the-use-of-useless-medication-839452.html
Advice for Baby Sun Protection This Summer
The summer season will soon be upon and as you plan fun outdoor activities with your young children concerne parents will want to be sure they take adequate steps to protect their child’s skin form over exposure to the sun. The skin of an infant child is much more sensitive than our own adult skin and it’s especially important for young children to have sun protection when they are growing, not just from possible sun burn but also to help guard against sun poisoning too.
There’s a wide variety of UV sun protection products and accessories available. Perhaps one of the most important items is a pair of baby sunglasses. A baby’s eyes are even more sensitive to the sun than ours, yet babies can spend time facing up towards the sky when in car seats, prams and strollers where the bright sun may be shining directly in their eyes. Specially designed baby sunglasses are now available from specialist brands such as Baby Banz.
Other baby sun protection items you may wish to consider include UV sunproof swimwear. This special sunproof swimwear comes as either one piece sunsuits or matching top and shorts two piece sets. UV sunproof clothes are essential for every child at the beach or poolside. What makes the sunsuit so terrific for summer is that it provides 97.5% protection from Ultraviolet radiation. Look too for sunproof swimwear sets with matching hats for all round cover. Combine this suit with a good sun protection cream and your little angel is all set for a fun day out in the sun!
Not only can a print sunhat be an adorable fashion accessory for your little love, it can also help to provide optimum sun damage protection from UV rays. A sunhat helps to keep the sun from beating down onto the baby’s face. It is also a great accessory for keeping the sun out of baby’s eyes.
Don’t forget the stroller either. Every parent needs a good stroller to take their child from place to place on a hot summer day, and strollers made with special UV sunproof canopies are now available. If you already have a favorite strollers then consider buying a sunproof shade that can be bought as an accessory an is designed to fit to your usual stroller when the sun’s out. Take the right precautions this year and invest a little time in some sun protection for your little one.
Article Source:http://www.articlesbase.com/skin-care-articles/advice-for-baby-sun-protection-this-summer-838286.html
Foot tattoos Trendy designs on your feet
Foot tattoos are just another name of fashion. You accept new styles and trends for looking more stunning. Foot tattoo gives your foot a unique look. It decorates the feet and brings beauty on them. After you get a tattoo, your foot dances with joy. It just changes the overall appearance of your feet which no makeup can do.
Worldwide women have great fascination about foot tattoos. Sometimes they decorate their foot with stars, sometimes with flowers. The fantastic designs of foot tattoos make women mad, even they draw letters on their feet with an artistic way too.
Some of the latest fashionable designs in foot tattoos are–
1.Butterflies
2.Zodiac signs
3.Stars
4.Flowers
5.Heart
6.Letters
7.Designs of beautiful flower vines
Generally foot tattoos are more painful than getting tattoo on other parts of your body. That is the reason why this foot art is done so less in quantity. When a tattoo is given just over your bone it hurts more, while if a tattoo is administered over the flesh it will bring no difficulty.
Decorating your feet with foot tattoo
1.The first step before you get a tattoo on your feet is to select the specific area of your feet where it will be done. You have to remember that there is not much space on your feet to enjoy a large design.
2.Always try to use a deep color on your foot. If you select a lighter shed to tattoo, it will fade within a short time period.
3.Be careful during the time when your tattoos are recovering. Usually it will take 2 weeks. This is the time when you have to take special care of your foot. Apart from keeping the place fully clean, use socks and shoes to protect your tattoo.
4.After getting a tattoo you may feel swelling in your feet. Before deciding to get tattoo, manage some leave from your job, so that you can enjoy a safe foot tattoo.
5.Though you are deciding your foot tattoo design, do not avoid the advices of your tattoo artist. Your artist may suggest you to alter the shapes and sizes of the tattoo. In color choice also you need to follow the instructions of your artist. You must call an expert as well experienced artist for this job. He is well-known about the conditions and his advice will be fruitful for you.
Author is beauty consultant for beautytipshub. Article Source:http://www.articlesbase.com/skin-care-articles/foot-tattoos-trendy-designs-on-your-feet-837109.html
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