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A condition like acne is always in need of another way of curing it or easing the effects for its sufferers. Herbal remedies have long been a favorite, and turmeric appears to be one such natural remedy.

It was my Indian friend who told me that turmeric and acne are no strangers in his native land where it has long been effective against this skin complaint. There they use it to good use by taking it internally and also by applying it to the skin. Internally it will give the body a much needed boost to the immune system and in the form of a warm poultice will help any skin inflammation from things like sprains.

With reference to acne when used externally it has shown itself good at reducing any blemishes and drying them out.

Many studies have shown turmeric to have good antioxidant, antiseptic and anti bacterial properties.

My Indian friend informed me that back home they use the following method to good effect. They begin by using coconut or sesame seed oil together with the turmeric to make a paste. This is then dabbed on to the affected area and left to dry, remaining there overnight, so doing this just before you retire for the night is probably the best way.

This face mask approach works well, stopping the skin becoming flaky and more blemishes forming. He told me his wife performs this ritual on a regular basis just prior to taking a bath, to keep a glowing complexion.

Now you mention it I have noticed she always seems a lot younger than her years. Maybe there is something to turmeric and acne.

Peter Foremski is an avid researcher and consumer of nutritional supplements. He adds his findings and opinions on where to find the best quality products at his <a rel=”nofollow” target=”_blank” href=” Natural”>http://www.natural-nutritional-supplement.com”>Natural Nutritional Supplement site

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